Health & Beauty Archive
29 Sep 2015
Tips On How To Find The Ideal Manuka Honey Online
Today, there is an increased number of people who get excited when talking about honey. The market reports are the proof; the sales of honey have significantly increased last year, thanks to increased popularity. There are hundreds of different types of honey, each one offering different benefits as well as few cons. One of those
15 Sep 2015
The Ideal Way to Quit Smoking: Electronic Cigarettes Starter Kit
Did you know that your body feels the benefits of NOT smoking only after twenty minutes. Yes, twenty minutes after you’ve had your last cigarette, your blood pressure normalizes and the circulation in your blood vessels improves significantly. After eight hours of no smoking, the oxygen level in your body normalizes, and the body gets
10 Aug 2015
The Ideal Foods To Protect Your Heart
We all live in a busy and stressful world where everything happens really quickly. The constant pursuit of money, career and prestige, make us forget what is most essential – our health. Buddha once said: “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind
10 Aug 2015
20 Ideal Pre and Post Workout Snacks
Claiming that eating before a workout is bad because of stomach bloat, feeling sleepy all of a sudden and similar excuses is simple lack of knowledge and nothing else. Let’s think about it; you need a strong source of energy to go through all the weight-lifting, running or cross-fit workout, right? Where will you get
09 Aug 2015
Massage chair – the ideal way to relax at home
Nowadays we live a fast life, filled with tension, day stress and full of many many daily obligations and task. So, after a hard and busy day at work, there is nothing better than a good relaxing massage. However, not many people have the time to go on a soothing massage to the spa, so
05 Aug 2015
Here Are The Ideal Superfoods To Eat While Breastfeeding
If you are a new mom, you are probably concerned whether your are eating the right food to provide your baby with all the necessary nutritional ingredients through your milk. Many experts say that when you are nursing your baby, the quality of your breast milk stays pretty much the same, regardless of what you
02 Aug 2015
The Ideal Way To Relax At Home
It seems that as decades pass by, everyday life is becoming more and more stressful and dynamic. Like a programmed software, every task of our daily agenda starts and ends at a certain point of time. This kind of life can sometimes reflect badly on your physical and psychological health. In order to balance work
31 Jul 2015
7 Ideal Ways To Boost Your Look In Less Than A Minute
As a part of this busy and stressful world we all live in, finding time to take care of your looks is getting almost impossible, right? And although you know that taking off your makeup before going to bed, wearing SPF on a daily basis, and eating healthy food is important for having a glowing
14 Jul 2015
Microdermabrasion: The Ideal Skin Treatment In Your 20s
Microdermabrasion or how many women like to call it “an instant face lift” is one of the most commonly used skin care techniques today. It is an effective alternative to the highly priced and more aggressive face procedures like plastic surgery or Botox injections. The most interesting thing is that recently more men are trying
23 Jun 2015
How to Choose the Ideal E Cigarette Type
With so many brands and styles of electronic cigarettes on the market today, it can be a real challenge to choose the ideal e-cigarette for yourself. If you are a beginner in vaping and not sure if it is your cup of tea, it is recommendable that you start with a disposable e-cigarette to get