Health & Beauty Archive
17 Oct 2024
A Holistic Approach to Wellness: 3 Simple Ways to Nurture Your Body and Mind
Our body and mind are designed to work in harmony, in one holistic, unified way. When we neglect one aspect of this holy union, the other inevitably suffers. For example, if you have a poor diet, skip sleep or don’t exercise your mind will soon start to deteriorate. You’ll begin to feel sluggish, without the
16 Aug 2024
Try Before You Buy: Advantages of CPAP Trials
The effectiveness of CPAP (Continuous Positive Airway Pressure) machines in treating sleep apnea is widely recognised —but one of the biggest dilemmas patients have is which model is right for them. This goes especially for people who have just been diagnosed with sleep apnea but also for existing CPAP users looking to upgrade their equipment
16 Jul 2024
From Clothing and Food to Skincare: Why Organic is Always Better for Babies
As parents, we all strive to provide the best for our children. A big part of ensuring that they are safe, comfortable, and thriving is paying attention to the products we’re choosing, the main focus being organic. Being mindful about what we put in and on our kids’ bodies can make a vast difference for
05 Apr 2024
Beginner’s Guide: How to Wear Shapewear with Confidence and Comfort
Shapewear has become a staple in many wardrobes, offering a quick solution to smooth out any bumps or bulges and enhance your silhouette. It has revolutionised how people perceive and enhance their figures. It’s more body-positive than before, and it aims to enhance your assets, support the curves, and smooth the shape. For those who
06 Oct 2023
Caterpillar: The Ideal Brand for Your Workwear Needs
Caterpillar with their iconic black, white, and yellow CAT logo is one of the most recognisable brands in the industrial world. They’ve managed to build up their name over the years with outstanding work vehicles like excavators and high-level efficiency machinery, engines, and industrial tools made according to the most reliable of standards and innovation.
21 Aug 2023
Designer Work Backpacks: The Ideal Accessories to Update Your Professional Look
If you’re always on the go, it’s easy to picture this: you hopped on the subway while carrying your notebooks, stationery, and other work necessities in your large handbag or briefcase while also lugging around your laptop with an extra bag. Don’t worry — we’ve all been there. A work backpack can make your daily
23 Jun 2023
7 Essential Nail Supplies to Start Your Own Nail Business
In recent years beauty salons have been among the fastest-growing businesses in Australia. Particularly, the nail sector is flourishing as customers search for distinctive manicures they can flaunt and indulge in a little extra pampering during their hectic week. So, if you have always dreamed of becoming a nail technician one day and have a
22 Mar 2023
Protein Bars: The Ideal Nutritious Snack
In a highly-stressful and demanding world, we’re often faced with nutritional deficiencies and low energy levels throughout the day. This is a gradual accumulation of bad eating habits and a lack of nutrient-rich foods, leading to an overall lower quality of life. We’ve all been guilty of it, grabbing a quick snack from the vending
16 Dec 2022
How to Prevent and Reduce Back Pain
Approximately 4 million Australians suffer from back pain. According to the latest statistics, spending more time sitting at work and having less time for exercise are the main culprits. The unhealthy fast-paced lifestyle has taken its toll on many, resulting in 16% of the population having back problems.
01 Dec 2022
ATP Science Supplements: The Ideal Products for Building Muscle
In order to create a line of sports supplements based on research and successful trials, respected scientist Matt Legge joined forces with Jeff Doidge and his wife Toni in 2010. And in just ten years, their brand has managed to rank among the health and supplement companies in Australia with the fastest growth rates.