From Bad to Ideal Night’s Sleep: an Electric Bed to the Rescue

Do you struggle with an uncomfortable night’s sleep? If your answer is “yes” then you know how you feel after a night of tossing and turning – sleepy and grumpy. Restless nights and dull mornings become even more frequent as we get older because our sleep patterns change with age. Besides making us tired and moody, the lack of sleep can affect our health as well, increasing our chances for type 2 diabetes, obesity and heart disease. You might have trouble falling asleep or staying asleep because of snoozing, snoring or even a condition known as sleep apnea which requires treatment.

That’s where adjustable electronic beds can be of great help. They are no longer reserved just for the sick or injured – reclining beds have become mainstream for anyone who wants to improve their sleep. A variety of features and new designs have been added so that they don’t look like hospital beds anymore. Today’s top-rated brands offer adjustable beds with unique features and excellent value so that you can pick an option according to your preferences.

Source: goodhousekeeping.com

How to Choose an Electric Bed?

Electric bed designs vary, but they will generally allow you to raise or lower your upper body or legs. A motorized bed base can move into different positions giving you the ability to control the position you sleep in and you’ll finally be able to read in bed comfortably with support under your knees. In addition, you can program the head of the bed to rise automatically in the morning and wake you up. And if you feel tired and stiff, you can adjust the setting and drift off to massage every night. This bed is a life-changing upgrade, and when choosing one, there are some things to consider.

Highly Adjustable

One of the greatest feature to look for is the quality of an adjustable foundation. A high-quality electric bed on the market will operate quietly as a result of excellent motors. It also moves quickly on command and with smooth motions. The head rising positions should be designed in a way that lumbar support is in an alignment with the spine.

Also, many beds come with a split base. If you’re sharing your bed with another sleeper, it means that one position might be great for you, but not for your partner, or vice versa. A split base allows you to adjust the bed independently. And not only that, but you’ll get two remote controls and each can adjust your side and the other side as well. This is a great benefit for any couple dealing with snoring or sleep apnea.

Source: digitaltrends.com

Look for Additional Features

A standard bed base will allow you to operate the head and foot of the base, but more sophisticated beds will have additional features. They come with built-in massage programs and enhanced neck support. Some premium bed options have under-bed night lamps, multiple settings that can run at specific times and an advantage to control a bed through your smartphone. Advanced beds will also have wireless remote controls, which can also charge your phone. Some manufacturers developed high-end applications that will let you program more positions and massage settings.

What Type of Mattress Is Suitable for This Bed?

Most of the time you can use regular foam or innerspring mattresses, although foam mattresses perform better because they’re more flexible to move between positions. There are many brands to choose from – many people find MLILY to be the ideal mattress choice  because it’s ergonomic and compatible with most electric beds.

For a split base bed, you will need to find a split mattress. Many manufacturers will offer the mattress and base together, which is the best way for you to get the compatible options. They are sometimes offered in split queen size, but in most cases, you’ll find split king size mattresses. If you’re planning to use a separate mattress, ask for confirmation whether it can be used on a specific bed base or not. Adjustable mattresses will come with different firmness level, and each offers unique benefits.

Aside from the mattress, the bedding is also super important. You’d want to pick natural options instead of synthetic ones. For instance, organic bamboo bedding is known to be the ideal option for quality sleep. Bamboo sheets are breathable and moisture-wicking, soft on touch and ideal to keep you cool in summer and warm in winter.

Source: nytimes.com

Warranty and Reputation

Many brands have gotten into the market over the past few years, but you need to be sure to go for a reputable company. Because it’s electric, this bed is a complex piece of equipment and like a car, it comes with moving parts, electronic and motors. Not to mention it’s significantly more expensive than regular beds. A good company will clearly state its policy, offering 5 to 10 years of warranty.

With all this in mind, it’s easy to conclude that the electric adjustable bed is worth to invest in. Yes, it might be pricey, but good sleep equals good health – things that shouldn’t be negotiable.