Heart Rate Monitor & GPS Sports Watch: The Ideal Way to Take Your Running Up A Notch

Don’t you ever wonder what is it that drives passionate runners? What is their secret to staying so motivated and energized? Truth be told, there’s no magical wand nor secret potion that will transform you into a good runner; it’s all about forming good habits, such as healthy eating, drinking a lot of water, getting enough sleep, setting a goal, wearing the right sneakers and running gear and few cool, high-tech accessories.

Speaking of running equipment, long gone are the days when a decent pair of running shoes was all you needed for a safe and effective run. I mean, this is enough to get you through a jog in the park nowadays, but if you want to take your running to a higher level or are preparing for a race, you need equipment worthy of a field athlete. For example, compression gear can boost the strength of your muscles and recovery following hard running, but it seems it does more than that – it can get you in the mood for running.

Beside fancy footwear and run-at-a-faster-pace clothing, you need few cool gadgets to track your total body movement and get the most from your running routine – you need a GPS sports watch or heart rate monitor watch. These enable you to track your running route, heart rate; the duration of your running activity, and the effort you put during running, all while tracking your heart rate. Ensuring effective running plan that is fully adjusted to your individual strength and needs, starts with buying the right tracking device.

It is up to you whether you will buy a GPS sports watch or heart rate monitor. But, with so many types and brands of tracking devices available on the market, it’s hard not to get little sidetracked. Following are our top pick in the world of heart rate monitors, and the best of best GPS sports watches (slight difference in features and price).

• Polar M400 – Comfort Durability and Accuracy in One for Every Runner – For many runners, Polar is the leading brand when it comes to heart rate monitor watch or GPS sports watch. The Polar M400 is not the latest technology, but has everything a runner needs to track the progress of his/her progress. It is an affordable, full-package option for every runner; it enables tracking of the vital parameters such as: pace, speed, distance, heart rate, steps and number of calories spent. All of these performance functions translate into effective performance tracking. Moreover, it has sporty yet stylish design and is available in several colours.
• Garmin Forerunner 620 – The GPS Sports Watch That Knows Your Potential – The Forerunner 620 from Garmin is a powerful sports watch that features all the functions you need to improve your performance. From counting your steps, measuring your moving speed to calculating the flow and transport of oxygen throughout your blood stream, this device acts like your real trainer. This sports watch provides you information about your heart rate, number of beats per minute and the information about when it’s the right time to speed up or slow down the intensity of your workout.
• Adidas Micoach Smart Run – Smart Coaching and Performance Tracking for Serious Runners – If you are a serious runner who aims for the maximum from every run, what you need is the one-of-a-kind Adidas Micoach Smart Run strapless heart rate monitor. What makes this activity tracker a unique choice includes: real-time cardio coaching, advanced heart rate sensor, single-button user interaction, wireless music player, colour touch screen and much more.